A minimalist focus timer designed for deep work. No accounts, no distractions, just focus.
Experience the same minimalist focus timer on your desktop. Featuring collapsible sidebars, window dragging, and landscape optimizations for a native Mac experience.
In a world full of distractions, staying focused is more challenging than ever. Atteno helps you reclaim your attention and make every minute count. Whether you're a student, professional, or creative, Atteno adapts to your workflow.
Studies show that focused work sessions with breaks increase productivity by up to 25%. Atteno helps you implement this scientifically-proven method effortlessly.
Your data stays on your device. No accounts, no cloud sync, no tracking. We believe your focus habits are personal and should remain private.
Every pixel is crafted with attention to detail. The minimalist interface reduces cognitive load so you can focus on what matters most.
Personalize your experience with beautiful themes.
Featured
Powerful features wrapped in a beautiful, distraction-free interface.
Count up or count down. Set custom durations from 1 minute to 24 hours, or use preset intervals. The timer works however you prefer, adapting to your unique workflow.
Rain, forest birds, ocean waves, crackling fireplace, and gentle piano. Create your perfect focus atmosphere with carefully curated soundscapes that help mask distractions.
Built-in Pomodoro timer with customizable work and break intervals. The classic 25/5 pattern or your own rhythm. Stay productive without burnout using this time-tested method.
Track your focus time with beautiful charts and graphs. Daily, weekly, and monthly insights help you understand your productivity patterns and measure long-term progress.
Organize your sessions with custom tags and colors. Filter and analyze your time by project, category, or client. See exactly where your time goes and optimize accordingly.
Beautiful dark theme that's easy on the eyes. Perfect for late-night work sessions, reducing eye strain while maintaining a sleek, modern aesthetic.
Designed for everyone. Includes colorblind-friendly modes, optimized VoiceOver support, and enhanced visual feedback for a truly inclusive experience.
Atteno adapts to various workflows and professions.
Study sessions, exam prep, homework focus. Track study hours across different subjects.
Deep coding sessions, debugging marathons, learning new technologies without distractions.
Writing sprints, editing sessions, overcoming writer's block with timed focus periods.
Creative work sessions, design iterations, client projects with clear time boundaries.
Structure your work-from-home day with dedicated focus blocks and regular breaks.
Literature review, data analysis, paper writing with tracked productive hours.
Guided meditation timing, mindfulness practice, breathing exercises with gentle alerts.
Track billable hours, manage multiple client projects, maintain work-life balance.
One-time purchase. Lifetime access. No subscriptions ever.
Create as many tags as you need to organize your projects and categories.
Access all-time historical data and see your productivity trends over months and years.
Create your own work/break interval patterns tailored to your optimal focus rhythm.
Upload your own ambient music, focus playlists, and completion alerts.
Export and import your data. Never lose your focus history and settings.
Personalize your app theme with your favorite accent color.
One-time payment, lifetime access
Get Atteno ProGot questions? We've got answers.
Atteno is a minimalist focus timer app designed to help you achieve deep work and improve productivity. It features customizable timers, Pomodoro technique support, ambient sounds, and detailed statistics to track your focus sessions.
Yes, Atteno is free to download and use with all core features. Atteno Pro is available as a one-time purchase for users who want unlimited tags, full statistics history, custom Pomodoro templates, and more premium features.
Yes, Atteno works completely offline. All your data is stored locally on your device, and you don't need an internet connection to use any features. Your focus sessions and statistics are always available.
Atteno is currently available on iOS (iPhone and iPad). You can download it from the App Store.
Absolutely. Atteno stores all data locally on your device. We don't collect, transmit, or store any personal information on external servers. Your focus habits remain completely private.
The Pomodoro Technique is a time management method developed by Francesco Cirillo. It uses a timer to break work into intervals, traditionally 25 minutes of focused work followed by a 5-minute break. After four work intervals, you take a longer 15-30 minute break.
Yes, with Atteno Pro you can use the backup and restore feature to export your data and import it on a new device. This ensures you never lose your focus history and settings when switching devices.
No, Atteno Pro is a one-time purchase with no recurring fees. Pay once and enjoy all premium features forever, including all future updates.
Start improving your productivity with Atteno. Download free today.